Wednesday, March 25, 2009

How do you do a backwards somersault into the front splits?

Are you supposed to push yourself back into the splits after flipping over, or what? Can anyone guide me through it or post a youtube link, or something? Your help would be most appreciated!
How do you do a backwards somersault into the front splits?
This might work;


http://la.myspace.com/index.cfm?fuseacti...

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